Overview of the Steps of the I Matter Relationship Health Learning Journey
Could I Matter help you, and help you support others?
Practical foundations for understanding and improving relationship health in everyday life.
When relationships are under pressure, everything can feel harder — at home, in school, and at work.
The I Matter Learning Journey supports motivated adults to build understanding they can apply in real-life situations.
The I Matter Learning Journey is designed to help individuals and communities - including professionals and non-professionals - rise to challenges and rethink issues of wellbeing via building a shared language to aid better team work and improved outcomes for young people and adults. Everyone starts with an introduction and the journey continues as long as you need. The Foundations course combines Level 1 and Level 2
Introduction
to Relationship Health
1 hour plus
Reflection time
Short introduction
FREE RESOURCES
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Get Started with I Matter Model
Level 1:
2 hours plus
reflection time
Discover the I Matter Model
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The I Matter Framework Fundamentals
Level 2:
6 hours plus
reflection time
Learn the I Matter Framework
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I Matter
Deep Dive & Extended
Level 3:
6 hours plus
reflection time
Deepen your understanding
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I Matter Practitioner Roles
Level 2+-4
Supporting Others
Entry roles
Advanced roles
Deepen your understanding
LEARN MORE
There are options for certificates and certifications if you like that sort of thing!
The I Matter Learning Journey is designed to help individuals and communities - including professionals and non-professionals - rise to challenges and rethink issues of wellbeing via building a shared language to aid better team work and improved outcomes for young people and adults. Everyone starts with an introduction and the journey continues as long as you need.
Introductions
Get Started with
I Matter Model
Level 1:
Discover the I Matter Model
LEARN MORE
The I Matter Fundamentals
Level 2:
Learn the I Matter Framework
LEARN MORE
I Matter Deep Dive & Extended
Level 3:
Deepen your understanding
LEARN MORE
There are options for certificates and certifications if you like that sort of thing!
The Steps of an I Matter Learning Journey
Everyone starts with an introduction.
This gives a shared foundation and helps you decide if it is relevant for your current role or needs or interest.
From there, you can continue with the steps as far as is helpful.
Once you decide to join the I Matter Online Learning Journey, we encourage most people to aim to complete Level 1 and Level 2.
🌱 Level 1: Get Started with the I Matter Model
A simple introduction to relationship health
A practical first step for anyone new to the ideas.
👉 Learn what relationship health means
👉 Explore the I Matter Model and Wheel
👉 Begin to reflect on your own situation
Perfect for: parents, carers, and professionals starting out
Learn more →
🌿 Level 2: I Matter Framework Fundamentals
Build a shared language and practical foundation
Develop a clearer understanding of how relationships, stress, and behaviour connect.
👉 Learn the core I Matter Framework
👉 Understand patterns in stress and wellbeing
👉 Begin applying ideas in real situations
Most people progress here next
Learn more →
🌳 Level 3: I Matter Deep Dive
Apply the framework with confidence in real-life contexts
For those ready to go deeper into practice and application.
👉 Strengthen understanding of complex situations
👉 Develop routines and communication approaches
👉 Apply learning across home, school, or work settings
🌲 Practitioner Development (Optional)
For professionals and organisations supporting others
A structured pathway for those developing formal roles in practice.
👉 Link, Lead, and Lead Plus roles
👉 Supporting others through structured approaches
👉 Organisational and team-based application
Start Where You Are
You don’t need to know everything before you begin.
Most people start with Level 1 or Level 2 and build understanding step by step.
You can move at your own pace and revisit learning at any time.
Free Introduction
Not sure yet?
👉 Start with a free introduction to explore the ideas before choosing a pathway.
Who this is for
The I Matter Learning Journey is designed for motivated adults, including professionals and parents, carers and individuals, who want to equip themselves with strong foundations for relationship health.
Most people have never been explicitly taught how relationships work. There is a lot to learn — but it is very interesting and practical!.
You start by choosing your current learninng priorities:
👉 Personal Resilience Pathway
👉 Parent-Carer Learning Pathway
👉 Professional Learning Pathway
👉 Organisation Learning Pathway
Not sure?
If you want a taster you can start with an online Introduction or a Live Get Started Workshop
Why this matters
Relationship health affects every aspect of life.
When it is present, life tends to feel more manageable and connected. When it is under pressure, stress, conflict, and confusion often increase.
Building understanding in this area can support clearer thinking, calmer responses, and better communication in everyday life.
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United Kingdom
